Intimate, friendly, and focused on you…

Pilates teaches us that the breath is at the center of every challenging core exercise, and Yoga asanas or poses are initiated and powered by breath awareness. At BREATHE you can explore and practice the discipline that best resonates with you or practice both as you develop a deeper appreciation and awareness of who you are and what you are seeking. Your very best physical, energetic and emotional self will soon emerge and your overall wellness is guaranteed to improve. Make yourself a priority—release negative patterns, and cultivate the most vibrantly healthy, best possible version of yourself.

We’re dedicated to bringing our clients specialized, hands-on experience conveniently located in the heart of Chappaqua. Our teaching staff is knowledgeable, highly qualified, and completely dedicated to providing practitioners with specific attention and personal details.

Let yourself shine at BREATHE! Together we’ll inhale light, strength and personal power, and exhale all of our attachments to those things we no longer need.

Breathe Pilates and Yoga
Yoga & Pilates, Chappaqua New York
(914) 238-0184
breathepilatesandyoga.com