It is so easy to get wrapped up in our day to day lives. We forget how essential our mental health and wellness really is to staying healthy and happy. Taking care of ourselves in the midst of it all isn’t easy, but addressing our sense of well being actually keeps us healthy and balanced. Believe it or not, there are studies that indicate our state of mind impacts our physical health.
My name is Hannah Byrne, and I am a local student. The goal of this page is to share information and provide research to answer any questions regarding wellness. Check out the articles and information daily. Feel free to make inquiries about topics of interest to you by filling out the form (coming soon) below, and your questions will be answered, or I will refer you to an expert source. Thanks, and happy reading!